A Sound Bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite the therapeutic and restorative effects to the mind and body.

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A sound therapy treatment is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself to become the receiver of sound. It's in this place of stillness that you participate by becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation.

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A combination of Crystal bowls, chimes, Tibetan bowls, rain sticks, fluter and steel tongue drum.

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Reiki Infused Sessions available.

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Available for Retreats and In-home gatherings, collaborations

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REIKI​

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A subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

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A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.

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Long distance • Animal Reiki      

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INTUITIVE & SPIRIT MESSAGES

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My intent of a session is that you feel more deeply connected to yourself, your Spirit, and ultimately feel more Free and Present in your Life. Free to be yourself fully, to be able to more fully trust your intuition to guide you in the right direction, to gain access to the answers you seek from your own intuition rather than outside yourself, to be able to tune into both the darkest and the lightest areas of yourself without fear and avoidance, to align with relationships that feel more fulfilling and authentic rather than draining. To be able to trust your body as your most trusted guide. To feel more intimacy with your inner self and acceptance, gratitude, and forgiveness for what is and has happened for you up to this point in your life. Once we are able to find more peace within ourselves about our life and a deeper connection internally then all areas of our lives tend to improve including our relationships. We will do this together as I meditate, listen, draw cards, and create mantra(s) unique to you. 

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Along side a Sound or Reiki Session, Online or in-person